The key to being able to hold steady and maintain a positive vibrational stance is preparation. This means starting the day with a focus on feeling good and taking care of oneself so that there are better “shock absorbers” in place when unexpected events or interactions occur.
It is important to take responsibility for one’s own emotions and not let external factors set the tone. The first manifestation of any situation is an emotion, so paying attention to one’s earliest emotional reaction can help guide one’s response.
Being solution-oriented rather than problem-oriented and not blaming others for one’s emotions can help to maintain a positive stance even in difficult situations. It takes practice, but by focusing on feeling good and maintaining a steady vibrational stance, one can experience a more steady and positive life experience overall.
Letting go of the need to control external circumstances to control one’s emotions can be a liberating realization.
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